Mind-Fit Monday

🧠 Is Structure Your Brain’s Secret Weapon Against Aging? Important findings have landed from the US POINTER Clinical Trial (published in JAMA, July 2025) and they might just help us understand how to keep our minds sharp as we age. As we grow older, keeping our cognitive abilities intact becomes crucial. This leads us to a vital question: does a structured lifestyle actually make a difference? This blog post highlights the discoveries from a recent clinical trial that explor