Thrive Thursday

In this blog we'll find out there's a bit more to it, and it's not all about being restrictive in order to achieve your weight goals. "Nourish your body" is one of our Lucinda Health Longevity Pillars and key to living better for longer.

In our fast-paced world, everyone seems to be searching for ways to live longer and healthier lives. Instead of chasing fleeting diet trends, why not learn from specific regions known for their high populations of centenarians?